lemon tahini kale salad
This kale salad is great for meal prep or a quick weeknight dinner. Making your dressing from scratch is the key to any great salad. You know exactly what’s in…
12 holistic ways to feel happier
Wow, isn’t this the exact question we have all been searching for? Seems so easy, yet happiness looks different for everyone. We live in such a fast-paced society where everyone…
Hummus Pasta Bowl
This hummus pasta is great for meal prep or a quick weeknight dinner. The recipe can take as little or as much time as you need to make it. If…
Ribollita (Tuscan White Bean and Kale Soup)
This one-pot ribollita is flavorful, nutritious, and filling. Don’t worry if you don’t have every exact ingredient: cannellini beans, kale, cabbage, carrots, tomatoes, potatoes, onions, chard, olives, and celery can…
THE BEST vegan caesar salad
Caesar salad was one of my favorite ways to get in my greens before going plant-based. As I started to look at the ingredients in most caesar dressings, I was…
natural remedies for anxiety
disclaimer: I am not a medical professional, I am simply sharing my own experience and what has worked for me Anxiety is a completely normal feeling that we all collectively experience. Think…