Sun Salutations & Solar Bijas: Explained
Each morning, as the sun rises, we’re invited to ride with it. To move, breathe, and awaken our inner light within. The Surya Namaskar is a sacred dance of gratitude…
300 Hour Yoga Teacher Training in the Sacred Valley of Peru
Cycle 1 (Day 1-4) Here I am, getting my 300-hour yoga teacher training in Peru! I had a pretty long travel day. It was probably 24 hours, including everything. I…
Summertime Corn Chowder (dairy free)
There’s something so comforting about a big bowl of creamy soup—especially when it’s made with fresh, seasonal veggies. This recipe is inspired by late summer abundance: sweet corn, golden potatoes,…
Vegan Pad Thai
This creamy vegan pad Thai is a flavor-packed twist on the classic — made with a rich peanut butter coconut sauce, loaded with veggies, and topped with crunchy peanuts and…
Easy Tempeh Veggie Tacos
Looking for a delicious, quick, and protein-packed plant-based dinner idea? These Tempeh Veggie Tacos are an easy weeknight meal that’s full of flavor and color. With crispy sautéed tempeh, tender bell peppers…
Sweet Potato Black Bean Burgers
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