Sun’s out, beans out! Add these tasty baked beans to your next BBQ! A favorite amongst family, friends, a dish that everyone will love (yes, including the meat-eaters)! 😉
Vegan Baked Beans
Ingredients
- 2 cans(15 oz each) navy beans or cannellini beans drained and rinsed
- 1 medium onion finely chopped
- 4 cloves garlic minced
- ½ cup ketchup
- ¼ cup maple syrup
- 1 tbsp coconut aminos
- 1 tbsp tamari
- 1 tsp smoked paprika
- 1 tbsp apple cider vinegar
- 1 tbsp yellow mustard
- ½ cup water
- Freshly ground black pepper to taste
- Hot sauce to taste
Instructions
Preheat Oven:
- Preheat your oven to 350°F (175°C).
Sauté Aromatics:
- In a pot over medium heat, add a splash of oil (or a bit of water for oil-free). Sauté the chopped onion for 4–5 minutes or until translucent.
- Add the minced garlic and smoked paprika, cook 1–2 more minutes until fragrant.
Combine Ingredients:
- To the pot with the onions and garlic mixture, add ketchup, maple syrup, coconut aminos, tamari, apple cider vinegar, yellow mustard, water, salt, pepper, and hot sauce (optional).
- Stir constantly for about a minute, then add in the drained and rinsed beans.
Bake:
- Transfer the mixture to a baking dish (8×8 or similar).
- Cover tightly with aluminum foil.
Cook:
- Bake in the preheated oven for 1 hour.
Finish:
- Remove from the oven, uncover, and give everything a good stir. Taste and adjust seasoning if needed.
Serve:
- Enjoy warm as a side or main dish. Great with toast, roasted veggies, or grain bowls!
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