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January 20, 2024

Winter Squash Dump & Bake

This one-pan, simple winter squash dump & bake is packed with your favorite fall/winter squashes and topped with a creamy plant-based sauce. This dish is like a warm hug and…

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January 5, 2024

sustainable agriculture: what is it and why does it matter?

The current method of supplying food for the growing worldwide population is unsustainable and detrimental to environmental and human health. Historically, farmers were once living in sync with the land,…

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December 30, 2023

Homemade Pumpkin Purée (+ Roasted Pumpkin Seeds) 🎃

During the Halloween season, people tend to buy pumpkins for decoration and then throw them away after the month. Pumpkin food waste is incredibly wasteful, especially to all the people…

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December 27, 2023

3 bean vegan pumpkin chili

This one-pot pumpkin chili is packed with protein and is the perfect way to use those outdoor fall pumpkins. Picture cozying up next to the fire with a bowl of…

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December 21, 2023

Stuffed Sweet Potatoes with Spiced Chickpeas & Zesty Dill Dressing

This chickpea-stuffed sweet potato is great for meal prep or a quick weeknight dinner. The soft sweet potato is stuffed with deliciously roasted chickpeas and topped with a homemade zesty…

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December 18, 2023

how to create a morning routine

We all lead busy, fast-paced lives. It seems that the world constantly demands so much of our attention. From the chores in the house to full-time jobs, to having children,…

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