Winter Squash Dump & Bake
This one-pan, simple winter squash dump & bake is packed with your favorite fall/winter squashes and topped with a creamy plant-based sauce. This dish is like a warm hug and…
sustainable agriculture: what is it and why does it matter?
The current method of supplying food for the growing worldwide population is unsustainable and detrimental to environmental and human health. Historically, farmers were once living in sync with the land,…
Homemade Pumpkin Purée (+ Roasted Pumpkin Seeds) 🎃
During the Halloween season, people tend to buy pumpkins for decoration and then throw them away after the month. Pumpkin food waste is incredibly wasteful, especially to all the people…
3 bean vegan pumpkin chili
This one-pot pumpkin chili is packed with protein and is the perfect way to use those outdoor fall pumpkins. Picture cozying up next to the fire with a bowl of…
Stuffed Sweet Potatoes with Spiced Chickpeas & Zesty Dill Dressing
This chickpea-stuffed sweet potato is great for meal prep or a quick weeknight dinner. The soft sweet potato is stuffed with deliciously roasted chickpeas and topped with a homemade zesty…
how to create a morning routine
We all lead busy, fast-paced lives. It seems that the world constantly demands so much of our attention. From the chores in the house to full-time jobs, to having children,…





