ribollita: tuscan white bean and kale soup
This one-pot ribollita is flavorful, nutritious, and filling. Don’t worry if you don’t have every exact ingredient: cannellini beans, kale, cabbage, carrots, tomatoes, potatoes, onions, chard, olives, and celery can…
THE BEST vegan caesar salad
Caesar salad was one of my favorite ways to get in my greens before going plant-based. As I started to look at the ingredients in most caesar dressings, I was…
natural remedies for anxiety
disclaimer: I am not a medical professional, I am simply sharing my own experience and what has worked for me Anxiety is a completely normal feeling that we all collectively experience. Think…
8 ways to live a more sustainable lifestyle
When was the first time you were introduced to this concept of a sustainable lifestyle? Maybe you have been to a climate change march before or seen the “there is…
plant based sushi bowl
This beautiful, filling plant based sushi bowl is a great lunch or meal prep option. This dish uses a mixture of raw veggies (carrots, cucumbers, seaweed etc) for that crunch….
dark feminine energy: what is it & how to tap into it
Embracing the dark feminine energy is letting go of what we have been told as little girls. Most of us grew up in societies where we had to act/ look…