3 bean vegan pumpkin chili
This one-pot pumpkin chili is packed with protein and is the perfect way to use those outdoor fall pumpkins. Picture cozying up next to the fire with a bowl of…
chickpea stuffed sweet potato
This chickpea-stuffed sweet potato is great for meal prep or a quick weeknight dinner. The soft sweet potato is stuffed with deliciously roasted chickpeas and topped with a homemade zesty…
how to create a morning routine
We all lead busy, fast-paced lives. It seems that the world constantly demands so much of our attention. From the chores in the house to full-time jobs, to having children,…
lemon tahini kale salad
This kale salad is great for meal prep or a quick weeknight dinner. Making your dressing from scratch is the key to any great salad. You know exactly what’s in…
12 holistic ways to feel happier
Wow, isn’t this the exact question we have all been searching for? Seems so easy, yet happiness looks different for everyone. We live in such a fast-paced society where everyone…
vegetable hummus pasta
This hummus pasta is great for meal prep or a quick weeknight dinner. The recipe can take as little or as much time as you need to make it. If…